Classes
Online Course for China from Oct 5th to Oct 10th
"Respira" is a comprehensive health-focused breathing system that's accessible to anyone. Founded and developed by Fabio Andrico, a senior practitioner with over 40 years of teaching experience in Hatha Yoga and Yantra Yoga, Respira combines a series of simple physical exercises and breathing techniques.
In this online course, we dive deep into understanding our breath, unraveling the tension that often leads to irregular or shallow breathing patterns. By honing in on relaxing the areas of tension responsible for our uncoordinated breath, we unlock profound relaxation that can be seamlessly integrated into our daily lives.
Respira is designed for everyone, whether you're an experienced yoga enthusiast, a complete beginner, or anyone interested in exploring the depths of coordinated and fluid breathing. Join us in this transformative journey towards better health and well-being through the art of fluid and natural breathing.
This course will be divided into two parts
(1) Open to All
3-day Respira open course（10/5-10/7）
Two sessions per day, totaling six sessions:
GMT+8, China Standard Time (CST): 15:00-17:00 / 19:30-21:30
(2) Especially for Respira instructors
also open to individuals who are passionate and enthusiastic about participating
6-day Respira course (include 10/5-10/7, 10/8 take rest, 10/9-10/11 )
10/5-10/7, 10/9-10/10
Two sessions per day
GMT+8, China Standard Time (CST): 15:00-17:00 / 19:30-21:30
10/1
One session
GMT+8, China Standard Time (CST) 15:00-17:00
Fabio Andrico, the Global Head Instructor of Yantra Yoga under the Dzogchen Community, was born and raised in Italy. He is an internationally recognized expert in the field of Yantra Yoga, a discipline introduced to the West by Chögyal Namkhai Norbu in the early 1970s. Yantra Yoga traces its lineage to the renowned Tibetan translator and Dzogchen master Vairocana.
Fabio initially studied Hatha Yoga in India and obtained a degree in Oriental Studies from the University of Naples, L'Orientale. Since the late 1970s, he has been engaged in the study, practice, teaching, and writing about Yantra Yoga. He is a certified instructor in Hatha Yoga and Yantra Yoga, as well as an authorized trainer for Yantra Yoga instructors.
For over four decades, Fabio has been traveling the world, teaching yoga in various centers, including Kripalu, Esalen, and Yoga Tree in the United States, as well as the Yoga Federation in Russia. He has conducted classes, workshops, and teacher training programs, often with up to 700 participants. With the permission of Chögyal Namkhai Norbu, he developed the Respira system, designed to promote health and well-being by teaching how to breathe smoothly and consciously.
This Respira Course is organized by : Jamyangling (Beijing), Gephelling (Taiwan), Jampalling (Shanghai)
Please fill in the form here:
https://forms.gle/dHDCUs4xePjxDiCy9
and transfer the fees in CNY through the Paypal to
We'll send out the Zoom link before the course starts.
If you have any questions, please feel free to write to us:
Summer Retreat 2026
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.